In the high-altitude training gym, two whiteboards are filled with meticulous data, recording over 400 daily shooting attempts by each player. This is part of head coach Gong Luming's innovative "10,000 Shots" training program for the Chinese women's basketball team.
Coach Gong explained the philosophy behind this rigorous regimen: "We're focusing on transforming quantity into quality. Through this systematic approach, we aim to develop three-point shooting into our team's signature strength and ultimate winning weapon in crucial matches."
The training program comes as the team prepares for their Asian Cup debut tonight at 7 PM local time. Players have been pushing their limits, with some even voluntarily extending practice sessions to perfect their shooting techniques.
Sports analysts have noted the scientific approach behind the program, which combines traditional repetition training with modern sports technology to track each player's shooting percentage and form correction.
Team captain Yang Liwei shared: "The first few days were extremely challenging, but we're already seeing improvements in our shooting consistency and confidence. This preparation will give us an edge in the tournament."
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