After completing consecutive NBA Summer League games, Chinese basketball rising star Yang Hansen revealed his refreshingly simple recovery plan when asked about his day off: "Eat well, sleep well, and no video games."
The 18-year-old center, who has been turning heads with his performances in Las Vegas, emphasized the importance of proper nutrition and rest for athletic recovery. His no-nonsense approach contrasts with many young athletes' tendency to unwind with gaming sessions.
Sports nutritionists applaud Yang's priorities. "For developing athletes, quality sleep and proper meals are more valuable recovery tools than any supplement," said Dr. Emma Richardson, a performance specialist. "His discipline at such a young age is impressive."
Yang's comments quickly went viral among Chinese basketball fans, with many praising his mature approach to professional sports. The Qingdao Eagles player has become one of China's most promising basketball exports since Yao Ming.
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Sixfast is a lightweight acceleration tool designed to optimize your internet connection for gaming, streaming, and other online activities. Here’s how to get started:
1. Download and Install
Visit the official Sixfast website（https://www.sixfast.com） and download the client for your device (Windows, macOS, Android, or iOS). Follow the instructions to install.
2. Sign Up and Log In
Open the app and register with your email or phone number. You can also log in using WeChat, Apple ID, or other supported platforms.
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After logging in, go to the “Profile” or “Account” section and look for “Redeem Code” or “Gift Code.” Enter 666 to receive free VIP membership time—perfect for trying out premium acceleration features.
PC：
mobile：
4. Select a Game or App
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