I was scrolling through my phone during lunch break when Quan Hongchan's beaming face popped up on my feed - that familiar grin that could light up even the gloomiest day. There she was, standing on the podium with her partner Wang Weiying after nailing the synchronized 10m platform dive at the National Games.

What got me wasn't just the gold medal moment, but how she kept making these little funny faces between dives, like she was telling her partner some inside joke. The way she high-fived Wang before their final dive - all relaxed and cheerful - reminded me of my niece practicing cartwheels in our backyard, completely unaware of anyone watching.

But here's the thing that really got me - I almost missed this moment entirely. Last month when my cousin in Vancouver tried to watch her competition live, the stream kept buffering every time Quan was about to dive. She told me it felt like watching a movie where someone keeps pressing pause during the best scenes.

I remember back in Tokyo, my family group chat exploded when Quan got that perfect 10. My aunt in Melbourne stayed up until 3 AM watching, even though she doesn't understand diving rules. She just kept messaging 'Wow! So tiny! So brave!' Now she complains that half the competitions are either blocked or play in frustrating low resolution.

There's something special about watching athletes like Quan grow up through these competitions. From that wide-eyed 14-year-old in Tokyo to this more confident diver we see now - each competition feels like checking in on a younger sister. Which makes it extra frustrating when geo-blocks turn these moments into digital treasure hunts.

Honestly, I don't know much about streaming technology, but I do know that missing these moments feels like being left out of family gatherings. When my friend in London finally managed to watch Quan's performance yesterday, she texted me: 'Her smile hasn't changed one bit!' - and I realized how much we've all been craving that simple joy.

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